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Andrew’s Blog
September 12, 2010
365 Ways #113–The truth behind the USDA’s Food Pyramid
#113–Luise Light, the creator of the Food Pyramid which was introduced to Americans in 1992, says that her original pyramid was corrupted. “Instead of fruits and vegetables making up the...
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September 3, 2010
365 Ways #89–Gluten by any other name…
#89–Some hidden sources of Gluten include: –MSG –hydrolyzed or textured protein –beef or dairy from cows fed grains along with chickens on a grain fed diet –most soy sauces –mayonnaise...
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August 26, 2010
365 Ways #65–Do you have a gluten habit?
#65–Several clients have jumped on my suggestion to cut gluten out of their diets. Every one of them has noticed an improvement in health. From one client who avoided exploratory...
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