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Andrew’s Blog
June 18, 2018
The MRI Cannot Tell You
what you had for dinner last week or that you had a fight with your spouseor that you go to bed too lateor that you don't like your jobor that...
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October 16, 2015
Does Rheumatoid Arthritis begin in the Gut?
Postgrad Med J. 2007 Feb;83(976):128-31. Is rheumatoid arthritis a disease that starts in the intestine? A pilot study comparing an elemental diet with oral prednisolone. Podas T1, Nightingale JM, Oldham...
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March 18, 2015
Recommendation for vitamin D intake was miscalculated, is far too low, experts say
Recommendation for vitamin D intake was miscalculated, is far too low, experts sayDate:March 17, 2015Source: Creighton University Researchers at UC San Diego and Creighton University have challenged the intake of vitamin...
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January 22, 2015
Props from one of my PGA clients, Jason Dufner
http://www.asapsports.com/show_interview.php?id=105735 "I talked to a pretty specialized guy in Atlanta, his name is Andrew Johnston, a friend of mine had had some chronic back issues and I got with Andrew...
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October 7, 2014
Guy Voyer on the creation of ELDOA exercise
I've studied with Dr. Voyer for a while now, and the education never stops. I'm headed to L.A. later this week for some more work with one of...
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August 7, 2014
Questions about muscle spasm and "weak knees"
Question: Any suggestions for back spasms and weak knees? --L. Brown Answer: Back spasms are quite often a sign of instability and the muscles are attempting to splint the area...
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March 18, 2014
Question about Chronic Pain in an Endurance Athlete
Question: I just did a 6 hour mtb race this past weekend. It was awesome. My writeup is below. Another reason I'm reaching out is because I still have some...
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March 17, 2014
Arthritis and Coconut Oil
Int Immunopharmacol. 2014 Mar 5. pii: S1567-5769(14)00080-0. doi: 10.1016/j.intimp.2014.02.026. [Epub ahead of print] Polyphenolics isolated from virgin coconut oil inhibits adjuvant induced arthritis in rats through antioxidant and anti-inflammatory action....
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