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Andrew’s Blog
April 22, 2018
Artificial Sweeteners, Gut Health, and Obesity
The artificial sweetener acesulfame potassium affects the gut microbiome and body weight gain in CD-1 mice Xiaoming Bian, Liang Chi, Bei Gao, Pengcheng Tu, Hongyu Ru, Kun Lu Abstract Artificial...
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April 9, 2017
The Overlooked Role of Nutrition in Training Induced Fatigue
Missed my morning FaceBook post due to a 90+ mile bike ride, but it served as motivation for what to write about today.One of the amino acids which even the...
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February 2, 2017
Glucose Deprivation--it's not sweet if you're concerned about Alzheimer's
Abstract Glucose deficit triggers tau pathology and synaptic dysfunction in a tauopathy mouse model Clinical investigations have highlighted a biological link between reduced brain glucose metabolism and Alzheimer’s disease (AD)....
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April 12, 2016
Fiber Fibs
Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms AIM: To investigate the effect of reducing dietary fiber on patients with idiopathic constipation. METHODS: Sixty-three cases of...
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April 7, 2016
Cholesterol and Parkinson's Disease
Mov Disord. 2015 Apr;30(4):552-9. doi: 10.1002/mds.26152. Epub 2015 Jan 14.Statins, plasma cholesterol, and risk of Parkinson's disease: a prospective study. Abstract Previous findings on the association of statins, plasma lipids,...
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March 30, 2016
Vegetarian Diet and Gene Mutation
Original Source: http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11613993 Vegetarianism can lead to heart disease and cancer By Sarah Knapton 2:38 PM Wednesday Mar 30, 2016 Long term vegetarianism can lead to genetic mutations that...
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January 31, 2016
If You Care About Carrageenan
That the FDA considers carrageenan safe—all I can say is WOW! Then it must be. After all, their track record is exemplary! Aspartame, artificial colors, Olestra…No harm there. And it’s...
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January 25, 2016
Milk and Mucus Myths and Misdirection
The more health claims made about a food, the worse it is for you. In the case the dairy industry, the above statement is nothing less than spot on...
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