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Andrew’s Blog
December 7, 2014
A Chapter from Holistic Respiration (a section in my upcoming book)
Chapter Four And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; --King James Bible I’m not a biblical...
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June 26, 2014
RAAM 2014
You never know what’s around the corner. Sometimes it’s a violent gust you sense a second before it hits your skin. Other times it’s a sudden drop off into a...
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March 10, 2014
Contributors to my Race Across America (RAAM) effort to raise funds for LLS
It takes a team.... Gratitude for all my supporters and friends below: Genevieve Barber Ruth Bartlett Jill Bidwell Hanns and Angie Billmayer Jim Bilotto Scott and Teresa Bonder Evan...
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September 2, 2013
Diana Nyad: It's Not About the Swim
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March 11, 2011
Ironman Lake Placid 2007
Ironman Lake Placid 2007 Triathlon is a contact sport. That fact got punched or kicked or elbowed into my head 100m into the first lap of the Ironman swim. My...
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March 9, 2011
Hawaii Ironman 2006
2006 HAWAII IRONMAN RACE REPORT (This is going to be a long one, so I won’t be offended if you skim it) The earthquake is probably a good place to...
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