“The only limitations we haveare the ones we set for ourselves.”

From the blog

Flu Shots in the Elderly Posted on October 29, 2014

Impact of Influenza Vaccination on Seasonal Mortality in the US Elderly PopulationLone Simonsen, PhD; Thomas A. Reichert, MD, PhD; Cecile Viboud, PhD; William C. Blackwelder, PhD; Robert J. Taylor, PhD; Mark A. Miller, MD Arch Intern Med...

Cycling and...umm...Oh, Yeah--Memory! Posted on October 20, 2014

Differential Effects of Acute Exercise on Distinct Aspects of Executive Function. Weng, Timothy B.; Pierce, Gary L.; Darling, Warren G.; Voss, Michelle W.   Purpose: To increase understanding about the effects of moderate int...

Guy Voyer on the creation of ELDOA exercise Posted on October 07, 2014

  I've studied with Dr. Voyer for a while now, and the education never stops.  I'm headed to L.A. later this week for some more work with one of the men who has changed how I and other health practitioners around the world wor...