365 Ways #89–Gluten by any other name…

#89–Some hidden sources of Gluten include:
–MSG
–hydrolyzed or textured protein
–beef or dairy from cows fed grains along with chickens on a grain fed diet
–most soy sauces
–mayonnaise
–vinegar (unless it specifically states wine vinegar or balsamic vinegar, etc)
–battered or fried anything