365 Ways #134–It’s all Fat to me

#134–your fat is talking to you:

Fat around your hips says you’re eating too many carbs.
Fat calves indicates you’re not sleeping well/enough/at the right times.
Fat around your pecs or tris could be a testosterone imbalance.
Fat thighs is a sign of too much estrogen relative to progesterone in females.
Fat knees are often caused by a toxic liver.
Fat around your belly is often indicative of too much cortisol–which can be attributed to any stressor which occurs in excess.

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