365 Ways #135–You should’ve skipped the V8 Posted on September 18, 2010, 0 Comments

#135–Fiber lowers blood fats, assists in digestion, elimination, and detoxification, balances blood sugar, and lowers the risk of colon cancer. Your best sources are ripe fruit and below ground vegetables. And we don’t eat enough. No wonder we sell over $1,000,000 of laxatives each day in this country!