365 Ways #162–Investment advice: buy Weight Watcher’s stock Posted on October 01, 2010, 0 Comments

#162--Rats fed a typical American diet consisting of 35% fat--predominately fat from omega-6 fatty acids (alpha linoleic) with little omega-3 fatty acids (alpha linolenic)--expressed significant increases in body fat over subsequent generations. This means that the food most of us eat, which is made up of significantly more inflammation causing omega-6 fatty acids as opposed to the more beneficial and anti-inflammatory omega-3 fatty acids, can have negative impacts on not only your body composition; it can leave your children, your grandchildren, and your great grand children overweight and unhealthy. Change your diet and give your ancestors a chance....