365 Ways #162–Investment advice: buy Weight Watcher’s stock
#162--Rats fed a typical American diet consisting of 35% fat--predominately fat from omega-6 fatty acids (alpha linoleic) with little omega-3 fatty acids (alpha linolenic)--expressed significant increases in body fat over subsequent generations. This means that the food most of us eat, which is made up of significantly more inflammation causing omega-6 fatty acids as opposed to the more beneficial and anti-inflammatory omega-3 fatty acids, can have negative impacts on not only your body composition; it can leave your children, your grandchildren, and your great grand children overweight and unhealthy. Change your diet and give your ancestors a chance....
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