Going Against the Grain
An appropriate title for a category of posts highlighting the achievements of my clientele who have given up gluten, don't you think? And I want these entries to outnumber the ones in my 365 category. So if you want to see your name in the hallowed halls of the Triumph Training Blog; or if you have a "gut" sensation that gluten in your diet is keeping your health from manifesting in all its glory and you've decided to make a change, let me know.
I would not even say it’s going against the grain these days! I have been gluten free for almost a year and it ain’t no big deal. Every restaurant I go to has a gluten free option and the ones that don’t, it is still easy to find food. For those of you looking in the area, Mellow Mushroom as a gluten free pizza, yeahburger has gluten free options, Cakes and Ale will cook your food gluten free and the list goes on and on.
And I promise it is not as hard as you think. I did it cold turkey and have not looked back since. Good luck! You have lots of people cheering you on.