Can you tell me why you don’t recommend Fish Oil?

from P.Vrana


In brief, fish oil lowers activity/oxidation of omega 6 (seed oil) so has temporary anti-inflammatory effects (thus the hype). But long term effects are as bad/worse since it's still a PUFA and, in fact, the longest chain PUFA. It's kinda like radiation. Radiation will shrink a tumor at first but eventually causes cancer.

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