I respect and understand the spontaneous communications of my body. I listen to my body and I comprehend the meanings conveyed from my Higher-Mind to my rational-mind via my automatic signals.
Our human body is a finely tuned instrument. It tells us at all times just how aligned we are with our purpose and with the Universe. When we notice discomfort in our bodies, it is helpful to look for ways we are withholding love, and express it. Learn to read your body consistently, for it reveals the state of your consciousness.