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Andrew’s Blog
April 24, 2015
Data gaps in toxicity testing of chemicals allowed in food in the United States
Highlights• For the first time, a searchable list of chemical additives allowed in human food by FDA has been developed and made publicly available with cross-references to supporting toxicology studies.• In practice,...
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April 15, 2015
Lipitor Laughs
Probably the Most Hilarious Anti-Big Pharma Video I've Ever Seen Probably the most hilarious anti-Big Pharma video I've ever seen (and so true) Posted by AltHealthWORKS on Sunday, January 18,...
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March 28, 2015
POST - EXERCISE GLYCOGEN RECOVERY AND EXERCISE PERFORMANCE IS NOT SIGNIFICANTLY DIFFERENT BETWEEN FAST FOOD AND SPORT SUPPLEMENTS
Original source found here: https://dl.dropboxusercontent.com/u/76384972/No%20diff%20bw%20Fast%20Food%20vs%20Supps%20on%20Post%20Exercise%20Glycogen%20Recovery.pdf "While it is commonly hypothesized that the chronic consumption of fast food choices have a negative effect on dyslypemia, cardiovascular risk, and obesity (Grundy &...
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March 26, 2015
Isolated Leg Training
Think you know how to pedal a bike? Most people don’t. They pedal in squares; or worse, they pedal only in one direction—straight down. Yet there is an easy—well, simple...
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March 18, 2015
Recommendation for vitamin D intake was miscalculated, is far too low, experts say
Recommendation for vitamin D intake was miscalculated, is far too low, experts sayDate:March 17, 2015Source: Creighton University Researchers at UC San Diego and Creighton University have challenged the intake of vitamin...
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March 12, 2015
Flu Outbreak in a Vaccinated Population (a CDC admission--uh, I mean report)
Influenza Outbreak in a Vaccinated Population — USS Ardent, February 2014 October 24, 2014 / 63(42);947-949 Theodore L. Aquino, DO1, Gary T. Brice, PhD2, Sherry Hayes, MPH3, Christopher A. Myers,...
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February 25, 2015
A Chapter from Spot On: Nutrition
Chapter Five Patients should be advised to report promptly any unexplained and/or persistent muscle pain, tenderness, or weakness. –Warning Insert for a popular Statin Drug What is the heart?It’s a...
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February 22, 2015
Working out 4 days/week vs. 6 days/week--Which is Better?
Question: Currently I work out six days a week. Five of those days I do 30 minutes of intense cardio (alternating among bike, climber, running, elliptical) preceded or followed by...
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