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Andrew’s Blog
February 5, 2012
Ready or Not, Here I Come
"Three things cannot long be hidden: the sun, the moon, and the truth." --Confucius
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February 4, 2012
Advice from my Mentor
"Your body is your temple of worship. This is the only place God can truly reside! If there’s no God in your temple, you certainly won’t recognize God anywhere else!...
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January 26, 2012
The Eat to “Live” 6-Week Disaster
From the book Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Dr. Joel Fuhrman. If you don't have the book, save your money. If you...
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January 24, 2012
True that!
“Now that our public health establishment has eliminated smoking from public places, maybe they can find a way to reduce stress and disease by removing morons from positions of power.”...
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January 23, 2012
You’re wearing your most dominant thought
"Medicine in general does not change the nature of a person's mindset; it only (chemically) manipulates one's perception of the reality they continue to create." --Paul Chek (my mentor)
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January 21, 2012
Fat and happy?
95% of serotonin (the supposed feel good hormone) is made in the gut--you might want to put down that gluten, that soy, that alcohol, those "medicinal" drugs, or anything which...
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January 17, 2012
Why low carb diets DON’T work for permanent weight loss
Glycogen content of the liver affects the liver's conversion of T4 to T3.
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January 15, 2012
Your Office Chair is Killing You
Your Office Chair Is Killing You Meet public enemy No. 1 in today's workplace By Arianne Cohen http://www.businessweek.com/magazine/content/10_19/b4177071221162.htm If you're reading this article sitting down—the position we all hold more...
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