Andrew’s Blog

How to identify Genetically Modified produce

Over 80% of processed food contains genetically modified (GM) ingredients. When you're shopping for produce, here's how to tell if your food has been tampered with by folks who can't...
Read more

Question about Cholesterol with my response

Bob and I have been taking capsules of apple-cider vinegar twice a day (4 today a day) for over six months at Kathryne's suggestion. Yesterday I read in the paper...
Read more

Weight Drop Manifesto

--tell yourself you've dropped/are dropping the weight. Don't use the word "lose" as you unconsciously look for what's lost --sleep from 10 p.m. to 6 a.m. --expose yourself to light,...
Read more

My Million Dollar Idea

My grandparents live in a retirement community. At 90, they are approaching senior status among the residents, yet they're doing pretty well. They have social interaction with a large peer...
Read more

Black Sheep vs. Dumb Masses

Making a difference in the world most times requires that you stand alone, away from the herd and with the willingness to stand powerfully for your truth despite popular opinion....
Read more

How to begin the day

Gratitude is a good place to start.
Read more

Soy’s a downer!

http://www.ncbi.nlm.nih.gov/pubmed/21353476
Read more

USDA, AMA, ADA, etc.

A little bit of nonsense repeated over and over can destroy a thousand years of truth.
Read more