Andrew’s Blog

My Million Dollar Idea

My grandparents live in a retirement community. At 90, they are approaching senior status among the residents, yet they're doing pretty well. They have social interaction with a large peer...
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Black Sheep vs. Dumb Masses

Making a difference in the world most times requires that you stand alone, away from the herd and with the willingness to stand powerfully for your truth despite popular opinion....
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How to begin the day

Gratitude is a good place to start.
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Soy’s a downer!

http://www.ncbi.nlm.nih.gov/pubmed/21353476
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USDA, AMA, ADA, etc.

A little bit of nonsense repeated over and over can destroy a thousand years of truth.
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Chronic Health

*become conscious *tell yourself that you choose to be happy, healthy, confident, loving, productive, and all the qualities you know you truly are *take a big diaphragmatic breath and say...
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Who let the Hogs out?

"For centuries, farmers have reduced protein intake, eliminated most of the fat, and shoveled in cereals to fatten animals for market. Unfortunately, physicians seldom go to the farm for medical...
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Then why are there limits on Dietary Cholesterol?

“Cholesterol in food has no effect on cholesterol in blood and we’ve known that all along.” --Professor Ancel Keys, American Heart Association board member and father of the Lipid Hypothesis...
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