Andrew’s Blog

#257--the recycle bin--not the garbage! A group called ReCORK is encouraging U.S. restaurants to recycle used corks so they can be used to replace petroleum based materials in shoes, flooring,...

#256--I learned this over the weekend during a class I took in TN: Resentments are a poison we swallow and wait for the others to die.

#255--Another one from my friends at www.localplanet.com, specifically Lewis Perkins: Top Ten Question To Ask When Determining a GREEN Restaurant 1. Do they source organic and local food? This includes...

#254--A proper warm up should raise the temperature of the body by one or two degrees Celsius (1.4° to 2.8° Fahrenheit). According to Stretching Scientifically: A Guide to Flexibility Training...

#253--Factors affecting Digestion (mechanical/chewing and chemical)--inadequate chewing, eating while stressed, too much liquid with food. Factors affecting Absorption--poor digestion, stress, lack of nutrients to act as co-factors, impacted material on...

#252--Overuse of antibiotics in humans for common maladies (i.e. ear infections, bronchitis, sore throat, etc–all of which are typically VIRAL and do not respond to antibiotics) fosters an overgrowth of...

#251--Put your hand palm down on a firm surface. Now grab a pinch of skin and hold it for five seconds. The release it and immediately begin to count. Stop...

#250--"Even when the evidence shows that a particular research idea is wrong, if you have thousands of scientists who have invested their careers in it, they’ll continue to publish papers...