Andrew’s Blog

#150–If you haven’t been metabolically typed, it’s still easy to balance the ratio of carbohydrates to protein and fat in your diet. At every meal or snack, all of the...

#149–Each tooth in your mouth is connected to a specific meridian. Pain or even something less obvious like two different kinds of metal in your mouth (which results in electrolysis)...

#148–Keep the lid down when flushing the toilet. Fecal matter can travel as much as 20 feet in the form of an aerosol each time the toilet is flushed. How...

#147–Did you know you can compost cardboard? You ARE composting, aren’t you? If not, start. It will save on the amount you’re putting in a landfill. And it actually gives...

#146–The body can eliminate toxins directly via the skin (the biggest organ of detoxification), the lungs, the kidneys, and the colon; OR by converting these toxins into substances which can...

#145--Postural Correction Exercises should be included in an athlete’s program in the late competitive season. Executed properly, this training phase will prevent loss of performance secondary to altered structural alignment,...

#144--"Unless we put medical freedom into the Constitution the time will come when medicine will organize itself into an undercover dictatorship. To restrict the art of healing to doctors and...

#143--use rubbing alcohol in a spray bottle instead of toxic products like Raid to kill roaches and other pests. The pests may not appreciate the change, but your health will....