Andrew’s Blog

Mind—an embodied process that regulates the flow of energy and information. --Daniel Siegal, MD I learned to keep a poker face while racing bicycles. To survive for any length of...

Original study found here: http://jp.physoc.org/content/early/2014/01/31/jphysiol.2013.267419.abstract   Vitamin C and E supplementation hampers cellular adaptation to endurance training in humans: a double-blind randomized controlled trial   In this double-blind, randomized, controlled...

"Postural anomalies create fascial tensions, which interfere with visceral function." - Guy Voyer, The ELDOA

A friend of my wife who cannot get in to see me asked for my insight regarding a diagnosis of Degenerative Disc Disease.  Specifically, she asked me about chiropractic or...



I recently returned from California where I was studying Pumping of the Trunk and Pelvis. I thought I had skills after 18yrs with my wife--but she's the one who said...

Original article can be found here: http://articles.mercola.com/sites/articles/archive/2014/01/21/nutrition-dietetics-monopoly.aspx When it comes to nutrition, it is very important that you have the right to freedom of choice and information. Unfortunately, organizations such...