Andrew’s Blog

85% of gait takes place on one leg. Whether you’re pedaling perfect circles or in squares like most novices, you’re deriving most of your power from alternating legs while on...

Don’t Give More Patients Statins By JOHN D. ABRAMSON and RITA F. REDBERGON Tuesday, the American Heart Association and the American College of Cardiology issued new cholesterol guidelines that essentially...

Am J Cardiovasc Drugs. 2008;8(6):373-418. doi: 10.2165/0129784-200808060-00004.Statin adverse effects : a review of the literature and evidence for a mitochondrial mechanism.Golomb BA, Evans MA.SourceDepartment of Medicine, University of California, San...

In reality, muscles do not push. Movements, even pushing ones, occur because a muscle (or muscles) contracts or shortens and pulls the origin and insertion closer together. Even during a...

Eur J Clin Invest. 2013 May;43(5):469-75. doi: 10.1111/eci.12074. Epub 2013 Mar 25. Undue industry influences that distort healthcare research, strategy, expenditure and practice: a review. Stamatakis E, Weiler R, Ioannidis...

Another one of the seven primal patterns, pulling movements are often neglected or underdeveloped compared to their sister pattern, pushing movements. This is often because people don’t have vision for...

Vaccine. 2001 Oct 15;20 Suppl 1:S38-41. What are the limits of adjuvanticity? Del Giudice G, Podda A, Rappuoli R. Source IRIS Research Center, Chiron SpA, Via Fiorentina 1, 53100, Siena,...