Andrew’s Blog

#94–Melatonin, a hormone produced by the pineal gland, is a powerful antioxidant that helps prevent damage to cells that can lead to cancer. Darkness contributes to its production while light...

#93–Chemicals commonly found in cosmetics, shampoos and lotions, have been found to adversely affect the delicate hormonal balance of adolescent girls. Three classes of chemicals, phenols, phthalates and phytoestrogens can...

#92–90% of sinus infections are fungal in origin and will not respond to antibiotic intervention.

#91–the body makes 2500mg of cholesterol each day. That’s the equivalent of approximately 12 eggs. If cholesterol is so bad for us, why do our bodies produce it? Not enough...

#90–anything you do to yourself which doesn’t support life (live) is evil.

#89–Some hidden sources of Gluten include: –MSG –hydrolyzed or textured protein –beef or dairy from cows fed grains along with chickens on a grain fed diet –most soy sauces –mayonnaise...

#88–An overlooked reason why exercise is good for depression: properly applied pulling and extension exercises can reverse some of the postural aberrations which are common to the workplace environment and...

#87–the avg American eats only 10-12 foods in his/her lifetime! Not only does this bore your palate to death; it also contributes to a host of health problems. First of...