Andrew’s Blog

365 Ways #89–Gluten by any other name…

#89–Some hidden sources of Gluten include: –MSG –hydrolyzed or textured protein –beef or dairy from cows fed grains along with chickens on a grain fed diet –most soy sauces –mayonnaise...
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365 Ways #88–What do Pulling, Extension, and Happiness have in common?

#88–An overlooked reason why exercise is good for depression: properly applied pulling and extension exercises can reverse some of the postural aberrations which are common to the workplace environment and...
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365 Ways #87–Burned out taste buds

#87–the avg American eats only 10-12 foods in his/her lifetime! Not only does this bore your palate to death; it also contributes to a host of health problems. First of...
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365 Ways #86–Osho

#86–”All the Buddhas of all the ages have been telling you a very simple fact: Be — don’t try to become. Within these two words, be and becoming, your whole...
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365 Ways #85–Pesticides and Cancer–who woulda thunk it?

#85–Farm Pesticides Linked to Deadly Skin Cancer * Farm pesticides linked to deadly skin cancer By Gordon Shetler Environmental Health News, March 31, 2010 Straight to the Source Workers who...
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365 Ways #84–School nutrition

#84–Education begins at home. So does nutrition. But the fact is our kids often spend a large portion of their formative years in the school system. So the impact that...
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365 Ways #83–Enviromental consciousness unplugged

#83–Your appliances can draw 2-10 watts of power EVEN WHEN THEY’RE TURNED OFF! So cut down on your monthly electrical bill as well as your carbon footprint by unplugging your...
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365 Ways #82–Why you may want to shave that milk mustache

#82–When milk is pasteurized, as opposed to RAW milk like we’ve enjoyed for thousands of years, it is heated to a minimum of 145-150F for 30mins in an effort to...
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