Andrew’s Blog

365 Ways #81–Dishwashing and the environment

#86–Loading the dishwasher right, and not overloading it, will get your dishes cleaner. Load large items at the sides and back of the dishwasher so that they don’t block water...
Read more

365 Ways #80–The Vegetarian Myth

#80–A heads up from my friend and colleague, Josh Rubin. It’s a youtube video featuring Lierre Keith, a FORMER vegan and auther of the book, The Vegetarian Myth. All environmentally...
Read more

365 Ways #79–What are you teaching?

#79–When a child is born, he has zero thoughts. What he learns about fear and hatred or love and compassion, he learns first from his parents.
Read more

365 Ways #78–Osho

#78–If you take the responsibility for your life you can start changing it. Slow will be the change, only in the course of time will you start; moving into the...
Read more

365 Ways #77–High Carb vs. Low Carb

#77–A Harvard University study from 2003 found people on a low carbohydrate diet could eat 25,000 more calories than those on a high carbohydrate diet over a 12-week period without...
Read more

365 Ways #76–The 80/20 rule

#76–If you can think, breathe, drink, eat, move, and sleep correctly 80% of the time, your body can probably handle the 20% of the time you either can’t or don’t...
Read more

365 Ways #75–American Heart Association Advisory on Soy

#75–An American Heart Association Science Advisory on Soy (in case you weren’t aware): Soy protein and isoflavones (phytoestrogens) have gained considerable attention for their potential role in improving risk factors...
Read more

365 Ways #74–What your body aches are telling you

#74–any pain in your body of unknown etiology (for example: your knee hurts but you didn’t hit your knee or exercise excessively) can often be traced to a local dehydration....
Read more