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Andrew’s Blog
August 30, 2010
365 Ways #74–What your body aches are telling you
#74–any pain in your body of unknown etiology (for example: your knee hurts but you didn’t hit your knee or exercise excessively) can often be traced to a local dehydration....
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August 30, 2010
365 Ways #72–The fight against bottled water
#72–Since Take Back the Tap started in 2005, they’ve been urging consumers to take back the tap. And just this week there have been some encouraging signs that the bottled...
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August 27, 2010
365 Ways #67–Buying the right filter for your water
#67–I hope you’re not drinking bottled water since you’re aware of its expense on both the world environment and on the environment of your body. I recommend filtered tap water....
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August 22, 2010
365 Ways #53–your 4 pound immune system
#53–The human intestinal track is home to over 4lbs of bacteria. In fact, humans have approximately 100 TRILLION cells but ten times that amount in bacteria. And when these creatures...
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August 19, 2010
365 Ways #39–the 8 x 8 theory of hydration
#39–Do you need to drink eight 8oz glasses of water a day to stay optimally hydrated? Well, that depends. How much do you weigh? The average person needs to drink...
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August 12, 2010
365 Ways #17–Movies worth watching for your health
#17–Some personal/global environment documentaries worth watching (and I’ll come back to this one and add titles as I think of them): Fuel Trashed (about trash and the over 4.5lbs the...
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August 10, 2010
365 Ways #13–Take Back the Tap!
#13–Save some green by going green and Take Back the Tap! Buy a quality filter like the one from Aquasana on my website and vow not to drink bottled water...
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August 2, 2010
365 Ways #5–my response to the pro-fluoride crowd
And here's my response to some pro-fluoride comments I received: #5—Can we at least agree that Lead is not healthy and shouldn’t be in our water supply? The Environmental Protection...
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