Andrew’s Blog

#33–The average person chews their food 4 times before they swallow. Digestion begins in the mouth (and really it begins, like everything, in the mind with thought). So if we...

#32–-Candace Pert, author of Molecules of Emotion, says that the emotions you’re feeling today will affect how you look next year. Mind is everywhere in the body. So if you’re...

#31--So it was another Code Orange Smog Alert in Atlanta. And after riding to work today, one of my clients asks how I can ride when the air is so...

#30–1 teaspoon of sugar can suppress the immune system for approximately 4-6hrs. The avg American consumes over 150lbs of sugar a year. It takes +/- 109 teaspoons to equal 1...

#29–the average life span of doctors is 10 years LESS than for the rest of us! Let me tell you a quick story about my former G.P. I went into...

#28–It takes as little as one gram of pressure, applied consistently, to move a tooth. So think about this: your head weighs approximately 8% of your body weight. Thus a...

#27–If it’s on your body, it’s in your body (and in our water supply sooner or later). Make sure you know what’s in your personal care products: http://www.cosmeticsdatabase.com/wordsearch.php?query=dr.%20bronner%27s You might...

#26–Cardio manufacturers have popularized the idea that working out at a specific level will allow the body to burn more fat. And in our fat-phobic society, this belief has led...