Andrew’s Blog

365 Ways #302–Seeds of Death

#302--"I have held in my hand the germ of a plant engineered to grow, yield its crop, and then murder its own embryos, and there I glimpsed the malevolence that...
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365 Ways #301–NOTICE

#301--You. Your breathing. The thoughts racing through your head. The quiet solace of silence between mind talk. The feelings in the still depths of your consciousness. The coolness which invites...
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365 Ways #300–Flu shot ingredients

#300--If you're doctor is encouraging you to get a flu shot this year, just make sure that you tell him of any allergies you may have as it may preclude...
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365 Ways #299–Watch out for that tree!

#299--If you keep your eyes glued to the hazards in your path, you can't miss them. That's exactly what happens when you're cycling. Stare at a pothole and your front...
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365 Ways #298–a Scrabble word for dentists

#298--A substance in berries called Xylitol is widely being used as a sweetener in a variety of different products as a healthy alternative to aspartame or sucralose. Containing 40% fewer...
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365 Ways #297–Mechanical vs. Systemic

#297--If you have pain which can be relieved by avoiding certain positions, it's likely a mechanical issue. But if you always have pain and changing positions doesn't afford you any...
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365 Ways #296–Nutrition is complex

#296--There's no such thing as a vitamin in nature, only vitamin complexes. Nutrition is always coupled together so that vitamins come with minerals, enzymes, fat, protein, etc. So when you...
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365 Ways #295–Listen to your heart

#295--Take your heart rate first thing in the morning for 30 seconds. Do this for a full week to get a baseline number against which you can compare future morning...
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