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Andrew’s Blog
October 7, 2010
365 Ways #174–Press Release from the Fluoride Action Network
#174--A new study confirms infants fed formula reconstituted with fluoridated water are at greater risk of developing discolored teeth (dental fluorosis). (1) The American Dental Association (ADA) warned dentists about...
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October 6, 2010
365 Ways #173–The endorphin “flush”
#173–Both the protein in cow’s milk (casein) and the protein found in the majority of grain products (gluten) stimulate the production of chemicals very similar to endorphins–this helps explain why...
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October 6, 2010
365 Ways #172–The importance of blood sugar post pregnancy/menopause
#172–Having trouble losing weight after a pregnancy or after menopause? Both of these problems could be related to your progesterone levels which tend to drop post pregnancy and post menopause....
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October 6, 2010
365 Ways #171–Are you cooking with the wrong fats/oils?
#171--If you want to be healthy, often all you have to do is look at what everyone around you is doing and do the opposite.... Polyunsaturated fats --vegetable oils (i.e....
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October 5, 2010
365 Ways #170–How do you like your veggie burgers–with or without neurotoxins?
#170–An EPA-registered pollutant, Hexane is a suspected neurotoxin which is commonly used to remove soybean oil from veggie burgers to keep them low in fat. Boca, Gardenburger, and Morningstar Farms...
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October 5, 2010
365 Ways #169–You are what you eat AND what you don’t ELIMINATE!
#169--After a recent post about the toxins which inundate our world, I was asked by several people to write a post about detoxification. So I hope this doesn't end up...
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October 5, 2010
365 Ways #168–Heaven and Hell have the same address
#168--"The unhappiness in your life is not the result of the circumstances in your life, but a result from the conditioning of your mind." - Eckhart Tolle
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October 4, 2010
365 Ways # 167–A week without wheat (or soy or corn)
#167--According to the National Academy of Sciences, cropland in the United States is being eroded 10 times faster than the rate at which lost soil can be replaced by natural...
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